Oura Body Temperature Trend Download

WebUse Body Temperature Trends. You can view your body temperature trends using two different views. To access these, simply tap on the Readiness tab and select Body Temperature in the quadrant above your Readiness Score. The Daily view focuses on short-term temperature changes and is optimal for tracking acute reactions in the body. It. The Readiness tab displays your previous night’s average temperature trend relative to your baseline (e.g., it was +0.3 or -0.2 compared to your average normal temperature). An individual’s temperature typically changes by about 1 °C (1.8 °F) between its highest and lowest points each day..